Soccer Specific Speed Agility  & Performance.


Soccer Speeds are Specific !

Specific to the game and specific to the position. Your player at training, tryouts and through their game will be judged on this physical pillar. 

Our aim is to improve it!

  • Dynamic Speed
  • Speed of pace
  • Speed of thought
  • Speed of action
  • Speed of re action
  • Speed of touch
  • Quickness
  • Agility
  • Balance

Ages 10yrs - 13 yrs

Coach Art Abraham is a Professional Personal Trainer.

He has played soccer at collegiate, La Salle University, and Professionally with Velacruz.

He is certified through the Natioanl Association of Sports Medicine.

Members $100

Non Members $175